Transformation in Personality Through Yog Nindra
Bhusan, Siddhartha & Bhusan, L.T.
Transformation in Personality Through Yog Nindra - Agra H.P. Bhargava Book House
CONTENTS
Chapters
1. INTRODUCTION
-Relevance of the Problem
-Concept of Yoga Nidra
Origin of Yoga Nidra Practice
-Stages of Yoga Nidra
2 REVIEW OF LITERATURE
-Yoga Nidra for Personality Transformation
Selected Dependent Variables
•Trait Anxiety
Asakti-Anasakti
Self-Confidence
The three Gunas
-Review of findings
-Formulated hypotheses and propositions
3. METHOD OF STUDY
-Design of the Study
-Sampling
-Tests used
-Procedure
-Practice of Yoga Nidra
4. RESULTS AND DISCUSSIONS
Results on Personality Transformation
-Gender differential in effect of Yoga Nidra
-Effect of duration of Yoga Nidra practice
5. SUMMARY AND CONCLUSION
-Backdrop of the Project
Summary of Results
-Conclusions
-Limitations and Future Plan
REFERENCES
AUTHOR INDEX
APPENDICES
Transformation in Personality Through Yog Nindra - Agra H.P. Bhargava Book House
CONTENTS
Chapters
1. INTRODUCTION
-Relevance of the Problem
-Concept of Yoga Nidra
Origin of Yoga Nidra Practice
-Stages of Yoga Nidra
2 REVIEW OF LITERATURE
-Yoga Nidra for Personality Transformation
Selected Dependent Variables
•Trait Anxiety
Asakti-Anasakti
Self-Confidence
The three Gunas
-Review of findings
-Formulated hypotheses and propositions
3. METHOD OF STUDY
-Design of the Study
-Sampling
-Tests used
-Procedure
-Practice of Yoga Nidra
4. RESULTS AND DISCUSSIONS
Results on Personality Transformation
-Gender differential in effect of Yoga Nidra
-Effect of duration of Yoga Nidra practice
5. SUMMARY AND CONCLUSION
-Backdrop of the Project
Summary of Results
-Conclusions
-Limitations and Future Plan
REFERENCES
AUTHOR INDEX
APPENDICES