Anatomy and Physiology of Yogic Practices : Understanding of the Yogic Concepts and Physiological Mechanism of the Yogic Practices
- New Delhi New Age Books 2019
- 243p.
Contents PART ONE BASIC ANATOMY AND PHYSIOLOGY 1. The Human Body 2. The Digestive System 3. The Circulatory System 4. The Respiratory System 5. The Muscular System 6. The Nervous System 7. The Endocrine System 8. The Skeletal System 9. The Excretory System 10. Homeostasis 11. Posture PART TWO ANATOMY AND PHYSIOLOGY OF YOGIC PRACTICES 1. Asana 2. Mudra, Bandha and Kriyas 3. Pranayama 4. The Science of Aum 5. Anti-ageing Mechanism of Hatha-Yoga 6. Management of Psychosomatic Disorder Through Yoga